I am a 65 year-old woman who recently had a facelift
I am a 65 year-old woman who recently had a facelift. What kinds of lifestyle choices should I make so that the results last as long as possible?
I would recommend few lifestyle choices. First, always wear a sunscreen in the morning or make-up that has sun protection. A SPF of 30 or more should be enough unless you plan to be in the sun for an extended period of time. Second, use medical grade skin care products and start on retinoic acid topicals such as Retin-A. Third, eat healthy with ample amounts of fruits and vegetables and exercise regularly. Lastly, never smoke.